Expanding beyond the thinking mind...
Do you like Monday mornings? Many people begin to get grumpy even on Sunday afternoons... being aware that Monday is just around the...
Expanding beyond the thinking mind...
How to run Access Bars® on yourself
Let's get moving!
What stupid point of view are you using to create your struggles?
As 2022 winds down...
Inviting the magic...
Self-care for Body, Mind & Spirit
Receiving Gifts
Tips for travel with ease
Letting go
Spirits & Awareness
Are you having the fulfillment you truly desire in your relationships?
Being pulled down?
Becoming familiar with s p a c e...
Why choose awareness?
What would you like to create in 2021?!
Need some untangling?
What is Foundation?
When is it ok to be happy?!
In the midst of chaotic times, what can you choose to spark your joy?!