Tips for travel with ease

Have you ever been booked on a flight that was in perpetual delay pattern? What are some tools that can help you get through the frustration of waiting?

Let me illustrate with a story: Back when we could travel more freely, I was waiting to board a flight to Italy and there was a delay that kept being pushed forward… no explanation, just another 30 minutes, then another, and another… I was doing my best to be patient. These are the tools I used:

• IPOV - "Interesting Point of View I have this point of view"

• The mantra of Access, "All of life comes to us with ease, joy & glory!"

Keep repeating these phrases, breathing, and being relaxed and present.