Self-care for Body, Mind & Spirit

Did you miss Global Access Bars Day?

My favorite “holiday” each year is Global Access Bars day! On this day hundreds of thousands of people all around the world gift and receive Access Bars sessions. It creates such a space of peace on planet Earth. The live stream content is on YouTube so you can watch if you like!

Have you experienced a Bars session before? If so, how long has it been since then?

• When you feel cranky, agitated, upset, depressed, or stressed… get your Bars run!

• When you feel aches and pains, low energy, migraine, or feel a cold coming on… get your Bars run!

• Dealing with relationship issues, parenting issues, business issues… get